Zowie! Smoothie

Green Up

I wanted a smoothie this morning that would give me a kickstart, so I gathered up spicy, tingly, hot, and tangy ingredients, along with a banana and yogurt to balance it all out. I also topped it off with a passionfruit, because I’m crazy for passionfruit and they’re ripe in the yard this time of […]

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Amazing Kamut Blueberry Muffins

Breads

Any muffin with this amount of blueberries in it is bound to be at least good. Add tender, sweet, freshly milled kamut flour, vanilla and almond extract, freshly laid eggs, coconut oil, and a sprinkle of organic cane sugar, and well, you’ve got the picture. Here’s the lineup: Combine the lovely, fluffy, kamut flour with […]

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Passion Butterfly

Bugs

Up until this year, the usual lineup of flutterers has included the tiger swallowtail, the black swallowtail, and the occasional monarch butterfly. But this year, all of a sudden it seemed, I had a new butterfly in the garden I’d never noticed before. This new one, it was everywhere I went. I did wonder what […]

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Clean Cornbread

Breads

I grew up eating cornbread at least once a week. That would be six times a week fewer than my grandmother made cornbread for my father’s family. The drill back then was biscuits for breakfast and cornbread for lunch, every day. With plenty of pinto beans, turnip greens, and cold buttermilk to go along with […]

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Foraging

Garden

I don’t usually assemble it on a plate like this, but I did it today to be able to see it all at once. Typically, this sort of forage food is eaten while walking around the yard, a fig here, a leaf of mizuna there. This “meal” is never the same; it changes with the […]

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