Making Lemon Balm Tincture

If I were stranded on a desert island one of the first plants I’d go looking for is lemon balm. It would help keep me calm, and considering I was stranded on a desert island I would be in need of a heaping helping of calm. It would also help me sleep which would...

Chicken Of The Woods

It sounds like a (bad) joke: What kind of mushroom grows in a chicken run? Answer: Chicken Of The Woods! When I posted this photo to our Facebook page asking for help identifying the mushroom that sprung up overnight on a cherry log next to the chicken coop, I got...

How-To: Passionflower Tincture

Besides being appreciated for its fantastical blooms, passionflower (Passiflora incarnata) is used medicinally to calm anxiety and improve sleep. It’s thought to increase levels of GABA (gamma-Aminobutyric acid). GABA regulates the excitability of neurons in the...

Chokeberry: The Next Superfood?

With three times the antioxidants of that other superfood, the blueberry, Aronia melanocarpa, or chokeberry, may be poised to become one of the next superfood sweethearts of the nutrifood industry. Why wait, though, when you can have a chokeberry in your own backyard?...

Juneberry

I can’t believe I’m saying this, but it’s almost June. If you don’t believe it either, the proof is in the ripening Juneberries. I planted three Juneberry (Amelanchier) bushes three years ago. They’ve had a slow start not being in full...

Tulsi (Sacred Basil)

My master gardener training this year included sessions at the Memphis Botanic Gardens led by garden employees/experts. At the end of a tour of the new herb garden, the leader shared her favorite if-she-could-only-have-one herb: tulsi, or sacred basil. Back home, with...